Phone: Mike Baker 937-469-6242 - Email: mpowersportsperformance@gmail.com

VRC Fun, Fit, & Fight Summer Boot Camp Page

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The Vandalia Rec Centers Fun, Fit, & Fight Summer Boot Camp. This is an high intensity outside Boot camp at the new Vandalia Sports Complex outside fitness area. This boot camp will me jointly ran by Pure Will Power Fitness and M-Power Sports Performance

Register online at VRC website, or at the front desk.

Instructors: Will Ashcraft of Pure Will Power Fitness
Mike Baker of M-Power Sports Performance

Location: Vandalia Sports Complex new outside recreation area

Assessment Day, Payment, and forms signing Saturday May 14th 9am-noon
First Day of Bootcamp – Saturday May 21st 9-10am
Last Day of Bootcamp – Saturday July 9th 9-10am
Carry In Awards Lunch – Saturday July 9th noon-2pm Covered Concession area

Cost: $80 (8 sessions)

Class description: A high intensity class designed for those seeking variety and a challenge in their workout routine. The class emphasis will change weekly and include but not limited to TRX training, speed and agility training, Fight 4 Fit martial arts, sled pulls, boxing, flipping tires, battle ropes, strength training, and…….. “King of the Hill Training.” We will endeavor to train at a fast pace with varied activity.  Participants will gain experience with different types of training over the 8 week session. Moderately played music will be used to enhance the experience.

  • Registration